Happiness

Lauren Drago

Lean In to Your Life Part 1: Banishing Doubt

So much of doubt comes from the stories we tell ourselves about what our choices mean and how our choices will be received by the world. By

Lauren Drago

The 'Lean In' Series: Lean In Hard to Your Life

Today's post is about relieving the self-judgment and fear associated with your own choices. It is about helping you to determine what i

Lauren Drago

Are You A Perfectionist?

Take the brief quiz to find out if you might have perfectionist tendencies. Recognizing this, and then putting it to good use, can make life

Lauren Drago

How to Move On

When you're feeling stuck in a negative event, how do you actually pick up and move on? And not just the 'plaster a smile and attemp

Lauren Drago

Your Happiness: A Plan Just for You

A Happiness Worksheet to boost your understanding of where you feel the most joy and fulfillment in your life. Get in tune with yourself, re

Lauren Drago

Your Happiness: The Friendship Connection

How do our friends impact our happiness? The answer is: in big ways! Read on to find out how intentionally and frequently connecting to your

Lauren Drago

Your Happiness: The Power of Romantic Love

Did you know that 40% of your sense of happiness and fulfillment is in your control? Better yet, it's not even determined by the car you

Lauren Drago

Your Happiness: Cars, and Shoes, and Money, Oh My!

Did you know that 40% of your sense of happiness and fulfillment is in your control? Better yet, it's not even determined by the car you

Lauren Drago

Your Happiness: Powerful Ways to Get and Stay Happier Today

Did you know that 40% of your sense of happiness and fulfillment is in your control? Better yet, it's not even determined by the car you

Counseling in Old Saybrook and greater CT, NY & PA