Life is too short to feel stuck, overwhelmed, or uncertain. Together, we'll get you on the road to feeling better. As your therapist, I'll help you transform your greatest difficulties into your life's greatest gifts. Our work will give you the tools you need to learn, grow, and evolve into your best self living your best life.
I provide clear, collaborative and confidential counseling by video and phone to women across Connecticut, New York, and Pennsylvania, and in person in my office in Old Saybrook, Connecticut.
Contact me to talk about how counseling can help you change your life.
Click below or call 860-339-6515 for your complimentary phone consultation.
During this 15 minute call, we'll discuss your hopes and goals, and answer any questions to ensure that working together is a great fit.
What People Are Saying About Working With Me
Lauren played such a big part in my personal growth, and I am so appreciative. She is patient and encouraging; she allowed me to stay true to myself and yet be more self aware.
- Client, age 29
This has helped me gain a confidence I didn't even know I needed. I came in thinking I needed help with one thing, but the growth has been so much more.
- Client, age 31
Its hard to explain how much this has done for me. I felt alone and stuck, but our work has helped me find hope and a path forward.
- Client, age 63
I was able to learn and grow more than I ever thought possible. Lauren's kind and understanding spirit is truly unique; in a short time, Lauren has shown me what it means to be strong, empathetic, supportive, and compassionate.
- Client, age 37
Lauren's capacity for being supportive and empathetic is a rare and wonderful gift. Her attentiveness is inspiring.
- Client, age 80