Lauren Drago
Help for Affairs and Infidelity: Intensives for Couples in Crisis
Affairs are common, and in my personal experience and my professional career, I've regularly encountered the crisis of infidelity in...
(860) 339-6515
Counseling in Old Saybrook
and greater CT, NY & PA
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Lauren Drago
- Jul 29, 2021
- 2 min
Times Are Tough
With love, support and kindness, our children recover from setbacks. Having their developmental years during these extraordinary times may m
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Lauren Drago
- Jul 29, 2021
- 1 min
This Pandemic is Your Invitation
This pandemic -- an unchosen abyss -- holds massive possibility and opportunity for therapeutic work.
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Lauren Drago
- Jul 29, 2021
- 4 min
Five Ways to Help Your Marriage Thrive
Marriage is a long and winding journey. It can be easy to get lost along the way, and most of us only vaguely realize we are lost. The sign
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Lauren Drago
- Jul 29, 2021
- 4 min
Five Habits that Break Down A Marriage (aka: What Not to Do)
In the West, half of all marriages end in divorce. As we settle into our lives and routines with our spouses, we suddenly realize that the p
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Lauren Drago
- Jul 29, 2021
- 4 min
20 Minutes a Day to Change Your Life
In my practice in Old Saybrook, as well as with my video clients in other states, I've been incorporating meditation as part of their jo
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Lauren Drago
- Jul 29, 2021
- 3 min
Top Tips to Reduce Your Holiday Stress & Anxiety
As a therapist, I know that most of our hearts swell with anticipated joy and excitement when we feel the holiday season… and that our heart
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Lauren Drago
- Jul 29, 2021
- 1 min
Free Divorce Support Seminar 11/18/18 at Water's Edge from 1-3:30pm
Please reach out to me at laurendragotherapy@gmail.com to RSVP and to find out more about attending the upcoming Divorce Support Seminar at
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Lauren Drago
- Jul 29, 2021
- 5 min
How to Use Your Divorce to Vision (and Get) the Future You Want
My goal is to help women transform their life’s greatest challenges into opportunity for meaning, personal growth, and a better life that ma
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Lauren Drago
- Jul 29, 2021
- 6 min
4 Big-Impact Ways to Grow and Create a Better You from Your Divorce
Whatever the reason for the end of your marriage, I believe that you deserve not to carry your problems with you into your next relationship
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Lauren Drago
- Jul 29, 2021
- 6 min
5 Ways to Get Through the Anxiety of Divorce and Begin to Create a Better Life
To be able to get to a place where your divorce no longer defines you, but that instead you're constructing a BETTER life because of it,
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Lauren Drago
- Jul 29, 2021
- 5 min
13 Questions to Turn Your Troubled Marriage Around and Reconnect to Your Spouse
Recalling your unique relationship history can recharge your marriage. Remembering great times that you had together, and revisiting the lov
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Lauren Drago
- Jul 29, 2021
- 6 min
4 Reasons Video Therapy is a Life-Saver for New Moms
Today I want to share with you why meeting by video can be a game changer for new moms. Locally, here on the shoreline, I know there are man
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Lauren Drago
- Jul 29, 2021
- 6 min
When Life Gives You Disaster: 10 Effective Ways to Survive the Unthinkable and Begin to Live Again
There are times in each of our lives when it seems that devastation is relentless and we can not come up for air. How do you bear the pain,
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Lauren Drago
- Jul 29, 2021
- 5 min
What to Expect from Counseling and Therapy in Old Saybrook
All those gorgeous sailboats and casual bikers in Old Saybrook might suggest that everyone else’s life is super happy and perfect. It’s easy
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Lauren Drago
- Jul 29, 2021
- 8 min
Answers to Commonly Asked Questions About Therapy and Counseling in Old Saybrook
If you’re looking for help getting oriented to therapy and counseling, you’ve come to the right place. Perhaps you’ve used my guide to findi
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Lauren Drago
- Jul 29, 2021
- 6 min
Questions to Ask a Therapist or Counselor to Find the Best Fit in Old Saybrook
Hopefully, you’ve identified a few therapists in Old Saybrook who seem like promising possibilities to help you meet your goals. When you pi
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Lauren Drago
- Jul 29, 2021
- 6 min
How to Find a Therapist or Counselor in Old Saybrook
Old Saybrook is an incredible town. We have gorgeous beaches, a small community where you see a familiar face everywhere you go, and wonderf
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Lauren Drago
- Jul 29, 2021
- 5 min
How New Awareness Can Help Women Improve their Mental Health
Mindfulness helps women improve their mental health by bringing awareness to the thoughts that are impacting their behaviors, actions, and f
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Lauren Drago
- Jul 29, 2021
- 6 min
How Women Can Ditch Their Bullying Self-Talk and Live More Joyfully
Think of all the energy, both mental and physical, we spend trying to change ourselves. Think of all the money we spend, thinking the more d
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