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Read all about affairs, infidelity, underlying causes, contributors, and how to heal right here -- because empowering you with knowledge matters.
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When Love Feels Like a Cage: How Enmeshment Can Lead to Infidelity
Have you ever felt like you're losing yourself in a relationship—like your identity is slowly blending into your partner’s? That’s...
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Mar 23, 20252 min read
The Entitlement Trap: How a Sense of Entitlement (or Lack Thereof) Fuels Infidelity
Entitlement & Affairs: When "I Deserve More" Leads to Betrayal Have you ever said to yourself, " I deserve this " to justify a decision?...
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Mar 23, 20253 min read
Boundaries: The Most Essential Part of Avoiding Infidelity
Imagine that having clear personal boundaries in a relationship is like putting up a sturdy fence around your home. Without a strong...
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Mar 10, 20252 min read
What's the Connection Between Substance Use and Infidelity?
Substance Use and Infidelity Substance use can significantly impair judgment and lower inhibitions, setting the stage for impulsive...
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Mar 2, 20252 min read
Affair That Arise from Realizing What You Want After You're Already Married
An affair often begins when someone realizes that what they once wanted from life or marriage no longer aligns with who they’ve become....
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Feb 21, 20253 min read
An Affair as a Reclamation of Lost Parts of Ourselves
Sometimes, infidelity arises from a diminished sense of self—a feeling that one’s true identity has been overshadowed by the demands of...
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Feb 14, 20252 min read
Affairs That Begin Because of Frequent Interaction: Workplace Affairs, Community Affairs, and Affairs Between Friends
Imagine you work side-by-side with someone every day—a coworker you grab coffee with or a friend you often collaborate with on projects....
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Feb 7, 20252 min read
An Affair and Cortisol Addiction
Cortisol addiction can play a significant role in the experience of an affair by creating a physiological and emotional cycle that...
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Jan 31, 20252 min read
Affairs and Your Childlike Self
As we come out of childhood, we learn that being an adult means being mature, responsible, and building a life that gives ourselves, and...
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Jan 24, 20252 min read
Affairs and Your Attachment Style
Attachment Styles Attachment theory is a psychological framework that explains how early interactions with primary caregivers shape our...
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Jan 17, 20253 min read
How Can A Marriage Recover from Infidelity?
Infidelity does not have to mean the end of a marriage. While an affair is a major crisis in a marriage, many couples stay together after...
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Mar 14, 20234 min read
How to Affair-Proof Your Marriage
Even though there's no fail-proof way to protect your relationship from infidelity, if you keep these tips at the forefront you'll be active
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Feb 1, 20234 min read
Should I Hire a Private Detective If I Think My Spouse is Having an Affair?
Should you hire a private investigator (PI) if you suspect your spouse is having an affair? Consider the pros and cons before you act.
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Jan 16, 20232 min read
Three Reasons You Should End Your Affair
Whether you end your affair in order to re-commit to your marriage, or whether you end it in order to pursue the affair as a primary...
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Jan 10, 20235 min read
Affair Healing: How Did I Contribute to the End of My Marriage?
When your spouse has an affair your marriage is over. The first marriage, the one that led to an affair, is done. Whether you have...
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Nov 17, 20224 min read
How Can I Make My Husband End His Affair?
Lauren, I'm at my wits end. I discovered my husband's affair three months ago. He vowed to end it, said he did so, and said he'd go to...
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Oct 12, 20224 min read
Why Can't I End My Affair?
Get the Masterclass that has helped hundreds of people end their affair for good. Once an affair begins its usually extremely difficult...
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Oct 5, 20225 min read
Self-Care After You Discover Your Spouse's Affair
How to take care of yourself and set the foundation for healing after finding out about your spouse's affair.
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Sep 27, 20223 min read
Why We Stay Stuck After an Affair: Words vs. Actions
We stay stuck in affairs because we attach to the other person’s words while we explain away their behaviors, which don’t match.
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Sep 26, 20222 min read
How to Deal When Your Affair Ends A Friendship
How do you cope when a valued friend learns about your affair and it ends your friendship? This can be a painful and unexpected response...
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Aug 9, 20225 min read
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