Cortisol addiction can play a significant role in the experience of an affair by creating a physiological and emotional cycle that...

As we come out of childhood, we learn that being an adult means being mature, responsible, and building a life that gives ourselves, and...

Attachment Styles   Attachment theory is a psychological framework that explains how early interactions with primary caregivers shape our...

Infidelity does not have to mean the end of a marriage. While an affair is a major crisis in a marriage, many couples stay together after...

Even though there's no fail-proof way to protect your relationship from infidelity, if you keep these tips at the forefront you'll be active

Should you hire a private investigator (PI) if you suspect your spouse is having an affair? Consider the pros and cons before you act.

Whether you end your affair in order to re-commit to your marriage, or whether you end it in order to pursue the affair as a primary...

When your spouse has an affair your marriage is over. The first marriage, the one that led to an affair, is done. Whether you have...

Lauren, I'm at my wits end. I discovered my husband's affair three months ago. He vowed to end it, said he did so, and said he'd go to...

Get the Masterclass that has helped hundreds of people end their affair for good. Once an affair begins its usually extremely difficult...

How to take care of yourself and set the foundation for healing after finding out about your spouse's affair.

We stay stuck in affairs because we attach to the other person’s words while we explain away their behaviors, which don’t match.

How do you cope when a valued friend learns about your affair and it ends your friendship? This can be a painful and unexpected response...

Get my Masterclass that's helped HUNDREDS of people successfully end their affair -- all while also growing and learning in important ways, at the same time. There’s no mistaking that once an affair has begun its extremely hard to stop. But why? You might wonder. After all, you have self-control, right? So can’t you reason your way out of an affair? Why can’t you just cut it off? Here are the main reasons that ending an affair is so difficult: Affairs Are Addictive Having an

Will an affair end on its own? Waiting out infidity is challenging but possible. Get help knowing when to wait and when to go.

If you're evaluating your marriage after the discovery of an affair, or if you're trying to navigate the post-affair discovery phase, you...

How to improve your marriage after an affair. Infidelity can lead to a better marriage with commitment and hard work.

Infidelity is such a strange thing. On the one hand, it seems to be a catalyst to most divorces. On the other hand, it's not talked about...

"D-Day" happened.... Discovery Day, that is. Your worst suspicions are true. Your husband/wife/partner has been seeing someone else or...

Help! My spouse is having an affair, and even after they've promised to end it, they haven't. What do I do? You've discovered that your...