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Read all about affairs, infidelity, underlying causes, contributors, and how to heal right here -- because empowering you with knowledge matters.
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Self-Worth and Vulnerability to Infidelity
Unworthiness is one of the quietest, most insidious forces behind infidelity. Shaky self-worth is so easy to dismiss ; "I don't have an...
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May 12, 20253 min read
The Mother Wound and Infidelity
For many, an affair is not just about sex or excitement; it’s an unconscious attempt to fill an emotional gap. Where did the emotional...
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May 7, 20253 min read
Infidelity and the Father Wound
The concept of the father wound refers to emotional injuries sustained from a father who was absent, critical, abusive, emotionally...
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Apr 25, 20253 min read
Curiosity Killed the Cat
Curiosity can contribute to an affair by sparking a desire to explore something new, whether that involves another person , a different...
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Apr 21, 20252 min read
All It Takes to Stoke an Affair is Outside Interest
When someone outside the marriage shows interest—whether it’s a flirtatious comment, a lingering glance, or simply remembering small...
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Apr 11, 20252 min read
Is There a Connection Between ADHD and Infidelity?
The Intersection of ADHD and Infidelity Let me be entirely clear: ADHD doesn’t cause infidelity. I repeat, ADHD does not cause a person...
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Apr 6, 20252 min read
Did You Cheat Because You Were Bored?
Boredom: A Vulnerable Void Filled by Infidelity When life becomes predictable—managing schedules, raising kids, going to work—it’s easy...
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Apr 6, 20253 min read
When Love Feels Like a Cage: How Enmeshment Can Lead to Infidelity
Have you ever felt like you're losing yourself in a relationship—like your identity is slowly blending into your partner’s? That’s...
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Mar 23, 20252 min read
The Entitlement Trap: How a Sense of Entitlement (or Lack Thereof) Fuels Infidelity
Entitlement & Affairs: When "I Deserve More" Leads to Betrayal Have you ever said to yourself, " I deserve this " to justify a decision?...
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Mar 23, 20253 min read
Boundaries: The Most Essential Part of Avoiding Infidelity
Imagine that having clear personal boundaries in a relationship is like putting up a sturdy fence around your home. Without a strong...
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Mar 10, 20252 min read
What's the Connection Between Substance Use and Infidelity?
Substance Use and Infidelity Substance use can significantly impair judgment and lower inhibitions, setting the stage for impulsive...
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Mar 2, 20252 min read
Affair That Arise from Realizing What You Want After You're Already Married
An affair often begins when someone realizes that what they once wanted from life or marriage no longer aligns with who they’ve become....
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Feb 21, 20253 min read
An Affair as a Reclamation of Lost Parts of Ourselves
Sometimes, infidelity arises from a diminished sense of self—a feeling that one’s true identity has been overshadowed by the demands of...
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Feb 14, 20252 min read
Affairs That Begin Because of Frequent Interaction: Workplace Affairs, Community Affairs, and Affairs Between Friends
Imagine you work side-by-side with someone every day—a coworker you grab coffee with or a friend you often collaborate with on projects....
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Feb 7, 20252 min read
An Affair and Cortisol Addiction
Cortisol addiction can play a significant role in the experience of an affair by creating a physiological and emotional cycle that...
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Jan 31, 20252 min read
Affairs and Your Childlike Self
As we come out of childhood, we learn that being an adult means being mature, responsible, and building a life that gives ourselves, and...
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Jan 24, 20252 min read
Affairs and Your Attachment Style
Attachment Styles Attachment theory is a psychological framework that explains how early interactions with primary caregivers shape our...
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Jan 17, 20253 min read
How Can A Marriage Recover from Infidelity?
Infidelity does not have to mean the end of a marriage. While an affair is a major crisis in a marriage, many couples stay together after...
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Mar 14, 20234 min read
How to Affair-Proof Your Marriage
Even though there's no fail-proof way to protect your relationship from infidelity, if you keep these tips at the forefront you'll be active
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Feb 1, 20234 min read
Should I Hire a Private Detective If I Think My Spouse is Having an Affair?
Should you hire a private investigator (PI) if you suspect your spouse is having an affair? Consider the pros and cons before you act.
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Jan 16, 20232 min read
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